FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA vs PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA wins in 5 out of 10 nutrient categories
FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA: 5
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calories | 290 cal | 252 cal | |
| Protein | 7.6 g | 8.8 g | |
| Carbs | 32.8 g | 32.0 g | |
| Fat | 13.5 g | 10.2 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.3 MG |
Minerals
| Mineral | FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 102 MG | |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Sodium, Na | 622 MG | 367 MG |