FOUR CHEESE MOZZARELLA vs ASIAGO
Nutrition comparison per 100 g serving
Ad 468x60
ASIAGO wins in 6 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 3
vs
ASIAGO: 6
(2 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | ASIAGO | Winner |
|---|---|---|---|
| Calories | 266 cal | 196 cal | |
| Protein | 10.5 g | 7.5 g | |
| Carbs | 25.8 g | 23.4 g | |
| Fat | 13.7 g | 7.5 g | |
| Fiber | 1.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | ASIAGO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 290 MG | 207 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 202 MG | 235 MG | |
| Sodium, Na | 532 MG | 421 MG |