FOUR CHEESE MOZZARELLA vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 6 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 4
vs
RISING CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 253 cal | 218 cal | |
| Protein | 11.0 g | 9.0 g | |
| Carbs | 31.9 g | 30.8 g | |
| Fat | 9.9 g | 6.8 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 150 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 538 MG | 602 MG |