FOUR CHEESE MOZZARELLA vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 8 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 1
vs
RISING CRUST PIZZA: 8
(2 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 253 cal | 224 cal | |
| Protein | 11.0 g | 11.2 g | |
| Carbs | 31.9 g | 25.9 g | |
| Fat | 9.9 g | 9.1 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 140 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 110 MG | 161 MG | |
| Sodium, Na | 538 MG | 545 MG |