FOUR CHEESE MOZZARELLA vs PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE wins in 5 out of 10 nutrient categories
FOUR CHEESE MOZZARELLA: 4
vs
PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 253 cal | 226 cal | |
| Protein | 11.0 g | 8.9 g | |
| Carbs | 31.9 g | 26.0 g | |
| Fat | 9.9 g | 9.6 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 151 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 110 MG | 192 MG | |
| Sodium, Na | 538 MG | 514 MG |