FOUR CHEESE MOZZARELLA vs CHEESE STUFFED CRUST
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 6 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 6
vs
CHEESE STUFFED CRUST: 3
(2 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | CHEESE STUFFED CRUST | Winner |
|---|---|---|---|
| Calories | 229 cal | 241 cal | |
| Protein | 8.6 g | 10.3 g | |
| Carbs | 30 g | 29.0 g | |
| Fat | 8.6 g | 9.7 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | CHEESE STUFFED CRUST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | CHEESE STUFFED CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 212 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 166 MG | 117 MG | |
| Sodium, Na | 564 MG | 483 MG |