FOUR CHEESE MOZZARELLA vs BAKE & RISE CRUST PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 6 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 6
vs
BAKE & RISE CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | BAKE & RISE CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 212 cal | 226 cal | |
| Protein | 8.0 g | 9.8 g | |
| Carbs | 24.1 g | 30.1 g | |
| Fat | 8.8 g | 6.8 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | BAKE & RISE CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | BAKE & RISE CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 150 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 547 MG | 519 MG |