FOUR CHEESE MOZZARELLA vs SMOKED PROVOLONE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FOUR CHEESE MOZZARELLA: 4
vs
SMOKED PROVOLONE: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Calories | 226 cal | 240 cal | |
| Protein | 8.3 g | 9.3 g | |
| Carbs | 31.6 g | 32.7 g | |
| Fat | 6.8 g | 9.3 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 444 MG | 487 MG |