FOUR CHEESE MOZZARELLA vs SELF RISING PIZZA
Nutrition comparison per 100 g serving
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SELF RISING PIZZA wins in 7 out of 10 nutrient categories
FOUR CHEESE MOZZARELLA: 1
vs
SELF RISING PIZZA: 7
(2 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 226 cal | Tie |
| Protein | 8.3 g | 9.0 g | |
| Carbs | 31.6 g | 27.1 g | |
| Fat | 6.8 g | 9.0 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 444 MG | 568 MG |