FOUR CHEESE MOZZARELLA vs PIZZAS
Nutrition comparison per 100 g serving
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PIZZAS wins in 6 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 3
vs
PIZZAS: 6
(2 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | PIZZAS | Winner |
|---|---|---|---|
| Calories | 226 cal | 265 cal | |
| Protein | 8.3 g | 9.7 g | |
| Carbs | 31.6 g | 25.7 g | |
| Fat | 6.8 g | 14.2 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | PIZZAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | PIZZAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 444 MG | 646 MG |