FOUR CHEESE MOZZARELLA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE MOZZARELLA: 5
vs
CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 234 cal | 250 cal | |
| Protein | 10.2 g | 10.3 g | |
| Carbs | 30.7 g | 35.3 g | |
| Fat | 8.0 g | 7.8 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 147 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 153 MG | 121 MG | |
| Sodium, Na | 431 MG | 414 MG |