FOUR CHEESE MOZZARELLA vs VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 5 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 5
vs
VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 270 cal | 208 cal | |
| Protein | 12.5 g | 5.6 g | |
| Carbs | 27.8 g | 33.3 g | |
| Fat | 12.0 g | 6.3 g | |
| Fiber | 0.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 76 MG | |
| Iron, Fe | 2.1 MG | 8.3 MG | |
| Potassium, K | 249 MG | 222 MG | |
| Sodium, Na | 519 MG | 444 MG |