FOUR CHEESE MOZZARELLA vs TACO BEEF MEXI PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE MOZZARELLA: 5
vs
TACO BEEF MEXI PIZZA: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | TACO BEEF MEXI PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 250 cal | |
| Protein | 11.3 g | 11.4 g | |
| Carbs | 28.6 g | 26.1 g | |
| Fat | 7.5 g | 10.9 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | TACO BEEF MEXI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | TACO BEEF MEXI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 163 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 526 MG | 467 MG |