FOUR CHEESE MOZZARELLA vs MARGHERITA MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MARGHERITA MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 4
vs
MARGHERITA MOZZARELLA CHEESE: 6
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 255 cal | 231 cal | |
| Protein | 9.5 g | 16.0 g | |
| Carbs | 32.1 g | 7.1 g | |
| Fat | 9.5 g | 14.7 g | |
| Fiber | 1.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 385 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 883 MG | 474 MG |