FOUR CHEESE MOZZARELLA vs FOUR CHEESE PIZZA MOZZARELLA
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 6 out of 10 nutrient categories
FOUR CHEESE MOZZARELLA: 6
vs
FOUR CHEESE PIZZA MOZZARELLA: 3
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | FOUR CHEESE PIZZA MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 255 cal | 264 cal | |
| Protein | 9.5 g | 9.4 g | |
| Carbs | 32.1 g | 28.9 g | |
| Fat | 9.5 g | 12.0 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | FOUR CHEESE PIZZA MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 189 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 95 MG | 208 MG | |
| Sodium, Na | 883 MG | 522 MG |