FOUR CHEESE MOZZARELLA vs MACABEE
Nutrition comparison per 100 g serving
Ad 468x60
MACABEE wins in 8 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 2
vs
MACABEE: 8
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | MACABEE | Winner |
|---|---|---|---|
| Calories | 226 cal | 213 cal | |
| Protein | 6.8 g | 10.6 g | |
| Carbs | 33.1 g | 29.8 g | |
| Fat | 7.5 g | 6.4 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | MACABEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | MACABEE | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 213 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 654 MG | 532 MG |