FOUR CHEESE MOZZARELLA vs BAKE & RISE CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE MOZZARELLA: 5
vs
BAKE & RISE CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | BAKE & RISE CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 241 cal | |
| Protein | 6.8 g | 9.8 g | |
| Carbs | 33.1 g | 30.1 g | |
| Fat | 7.5 g | 9.0 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | BAKE & RISE CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | BAKE & RISE CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 113 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 654 MG | 579 MG |