FOUR CHEESE MOZZARELLA vs VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE
Nutrition comparison per 100 g serving
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VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE wins in 5 out of 10 nutrient categories
FOUR CHEESE MOZZARELLA: 4
vs
VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 277 cal | 208 cal | |
| Protein | 10 g | 5.6 g | |
| Carbs | 33.1 g | 33.3 g | |
| Fat | 12.3 g | 6.3 g | |
| Fiber | 1.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 76 MG | |
| Iron, Fe | 3.1 MG | 8.3 MG | |
| Potassium, K | 123 MG | 222 MG | |
| Sodium, Na | 546 MG | 444 MG |