FOUR CHEESE MOZZARELLA vs PAN PIZZA
Nutrition comparison per 100 g serving
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PAN PIZZA wins in 6 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 3
vs
PAN PIZZA: 6
(2 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | PAN PIZZA | Winner |
|---|---|---|---|
| Calories | 285 cal | 222 cal | |
| Protein | 12.6 g | 14.1 g | |
| Carbs | 26.5 g | 27.4 g | |
| Fat | 14.6 g | 7.4 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | PAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | PAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 185 MG | |
| Iron, Fe | 2.0 MG | 2 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 391 MG | 659 MG |