FOUR CHEESE MOZZARELLA vs VEGGIE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE MOZZARELLA wins in 7 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 7
vs
VEGGIE PIZZA: 2
(2 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calories | 254 cal | 210 cal | |
| Protein | 12.3 g | 7.2 g | |
| Carbs | 20.5 g | 28.2 g | |
| Fat | 5.7 g | 7.2 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 154 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 533 MG | 400 MG |