FOUR CHEESE MOZZARELLA vs ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 6 out of 10 nutrient categories
FOUR CHEESE MOZZARELLA: 6
vs
ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA: 3
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 256 cal | 183 cal | |
| Protein | 11.9 g | 9.5 g | |
| Carbs | 22.6 g | 21.4 g | |
| Fat | 12.5 g | 6.4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 298 MG | 253 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 268 MG | 57 MG | |
| Sodium, Na | 554 MG | 452 MG |