FOUR-CHEESE MOZZARELLA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FOUR-CHEESE MOZZARELLA: 5
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | FOUR-CHEESE MOZZARELLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 266 cal | 207 cal | |
| Protein | 9.7 g | 10.7 g | |
| Carbs | 29.0 g | 31.4 g | |
| Fat | 12.1 g | 4.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR-CHEESE MOZZARELLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FOUR-CHEESE MOZZARELLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 540 MG | 543 MG |