FOUR CHEESE MOZZARELLA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 5 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 5
vs
CHEESE PIZZA: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 263 cal | 241 cal | |
| Protein | 9.6 g | 8.8 g | |
| Carbs | 30.8 g | 31.4 g | |
| Fat | 10.9 g | 8.8 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 146 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 178 MG | 153 MG | |
| Sodium, Na | 538 MG | 438 MG |