FOUR CHEESE MOZZARELLA vs RISING CRUST CHICKEN PARMESAN PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE MOZZARELLA: 5
vs
RISING CRUST CHICKEN PARMESAN PIZZA: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | RISING CRUST CHICKEN PARMESAN PIZZA | Winner |
|---|---|---|---|
| Calories | 255 cal | 218 cal | |
| Protein | 10.7 g | 9.9 g | |
| Carbs | 26.9 g | 30.3 g | |
| Fat | 11.4 g | 6.3 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | RISING CRUST CHICKEN PARMESAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | RISING CRUST CHICKEN PARMESAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 106 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 483 MG | 458 MG |