FOUR CHEESE MOZZARELLA vs SAM'S CHOICE
Nutrition comparison per 100 g serving
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SAM'S CHOICE wins in 6 out of 12 nutrient categories
FOUR CHEESE MOZZARELLA: 4
vs
SAM'S CHOICE: 6
(2 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 238 cal | 285 cal | |
| Protein | 10.9 g | 11.9 g | |
| Carbs | 23.1 g | 21.7 g | |
| Fat | 10.9 g | 16.2 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 170 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 156 MG | 179 MG | |
| Sodium, Na | 401 MG | 728 MG |