FOUR CHEESE MOZZARELLA vs PIZZA ROLLS
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 5 out of 10 nutrient categories
FOUR CHEESE MOZZARELLA: 5
vs
PIZZA ROLLS: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | PIZZA ROLLS | Winner |
|---|---|---|---|
| Calories | 257 cal | 247 cal | |
| Protein | 16.8 g | 8.2 g | |
| Carbs | 19.5 g | 30.6 g | |
| Fat | 12.4 g | 10.6 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | PIZZA ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | PIZZA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 460 MG | 412 MG |