FOUR CHEESE MOZZARELLA vs MARGHERITA TOMATO SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 6 out of 10 nutrient categories
FOUR CHEESE MOZZARELLA: 6
vs
MARGHERITA TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | MARGHERITA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 259 cal | 193 cal | |
| Protein | 10.9 g | 10.2 g | |
| Carbs | 26.5 g | 19.7 g | |
| Fat | 11.6 g | 8.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | MARGHERITA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 245 MG | 224 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 293 MG | 190 MG | |
| Sodium, Na | 456 MG | 361 MG |