FOUR CHEESE MOZZARELLA vs WOOD-FIRED CRUST PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 6 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 6
vs
WOOD-FIRED CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | WOOD-FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 205 cal | |
| Protein | 9.7 g | 8.2 g | |
| Carbs | 31.3 g | 24.6 g | |
| Fat | 5.2 g | 7.4 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | WOOD-FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | WOOD-FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 82 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 433 MG | 369 MG |