FOUR CHEESE MOZZARELLA vs MEAT LOVER'S SAUSAGE
Nutrition comparison per 100 g serving
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MEAT LOVER'S SAUSAGE wins in 5 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 2
vs
MEAT LOVER'S SAUSAGE: 5
(4 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | MEAT LOVER'S SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 243 cal | |
| Protein | 10.3 g | 11.0 g | |
| Carbs | 29.4 g | 25.7 g | |
| Fat | 10.3 g | 10.3 g | Tie |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | MEAT LOVER'S SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | MEAT LOVER'S SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 184 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 147 MG | 154 MG | |
| Sodium, Na | 485 MG | 485 MG | Tie |