FOUR CHEESE MOZZARELLA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FOUR CHEESE MOZZARELLA: 4
vs
CHEESE PIZZA: 4
(3 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 226 cal | |
| Protein | 9.7 g | 8.7 g | |
| Carbs | 31.3 g | 33.0 g | |
| Fat | 5.2 g | 5.2 g | Tie |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 130 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 119 MG | 157 MG | |
| Sodium, Na | 433 MG | 530 MG |