FOUR CHEESE MOZZARELLA vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE MOZZARELLA wins in 5 out of 11 nutrient categories
FOUR CHEESE MOZZARELLA: 5
vs
FOUR CHEESE MOZZARELLA: 3
(3 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 226 cal | 238 cal | |
| Protein | 9.8 g | 10.9 g | |
| Carbs | 31.6 g | 23.1 g | |
| Fat | 6.8 g | 10.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 265 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 158 MG | 156 MG | |
| Sodium, Na | 489 MG | 401 MG |