FOUR CHEESE MIA MADRE PASTA SAUCE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI SAUCE wins in 6 out of 12 nutrient categories
FOUR CHEESE MIA MADRE PASTA SAUCE: 4
vs
SPAGHETTI SAUCE: 6
(2 ties)
Overview
| Nutrient | FOUR CHEESE MIA MADRE PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 31 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 12 g | 7.0 g | |
| Fat | 2 g | 0.8 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MIA MADRE PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE MIA MADRE PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 456 MG | 211 MG | |
| Sodium, Na | 336 MG | 375 MG |