FOUR CHEESE MEXICAN STYLE SHREDDED MONETREY JACK vs MOZZARELLA LOW-MOISTURE CLASSIC CUT WHOLE MILK CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE CLASSIC CUT WHOLE MILK CHEESE wins in 5 out of 11 nutrient categories
FOUR CHEESE MEXICAN STYLE SHREDDED MONETREY JACK: 1
vs
MOZZARELLA LOW-MOISTURE CLASSIC CUT WHOLE MILK CHEESE: 5
(5 ties)
Overview
| Nutrient | FOUR CHEESE MEXICAN STYLE SHREDDED MONETREY JACK | MOZZARELLA LOW-MOISTURE CLASSIC CUT WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MEXICAN STYLE SHREDDED MONETREY JACK | MOZZARELLA LOW-MOISTURE CLASSIC CUT WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE MEXICAN STYLE SHREDDED MONETREY JACK | MOZZARELLA LOW-MOISTURE CLASSIC CUT WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 582 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 643 MG | 714 MG |