FOUR CHEESE MEXICAN A BLEND OF MONTEREY JACK vs BLACK BEAR OF THE BLACK FOREST
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE MEXICAN A BLEND OF MONTEREY JACK wins in 6 out of 11 nutrient categories
FOUR CHEESE MEXICAN A BLEND OF MONTEREY JACK: 6
vs
BLACK BEAR OF THE BLACK FOREST: 3
(2 ties)
Overview
| Nutrient | FOUR CHEESE MEXICAN A BLEND OF MONTEREY JACK | BLACK BEAR OF THE BLACK FOREST | Winner |
|---|---|---|---|
| Calories | 393 cal | 355 cal | |
| Protein | 21.4 g | 19.4 g | |
| Carbs | 3.6 g | 3.2 g | |
| Fat | 28.6 g | 29.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MEXICAN A BLEND OF MONTEREY JACK | BLACK BEAR OF THE BLACK FOREST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE MEXICAN A BLEND OF MONTEREY JACK | BLACK BEAR OF THE BLACK FOREST | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 484 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 452 MG |