FOUR CHEESE MASHED POTATOES WITH CHEDDAR vs CHEESY SCALLOPED POTATOES WITH A THREE CHEESE FLAVORED SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE MASHED POTATOES WITH CHEDDAR wins in 7 out of 10 nutrient categories
FOUR CHEESE MASHED POTATOES WITH CHEDDAR: 7
vs
CHEESY SCALLOPED POTATOES WITH A THREE CHEESE FLAVORED SAUCE: 2
(1 ties)
Overview
| Nutrient | FOUR CHEESE MASHED POTATOES WITH CHEDDAR | CHEESY SCALLOPED POTATOES WITH A THREE CHEESE FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 393 cal | 355 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 71.4 g | 77.4 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE MASHED POTATOES WITH CHEDDAR | CHEESY SCALLOPED POTATOES WITH A THREE CHEESE FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 65 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 1,071 MG | 806 MG | |
| Sodium, Na | 2,000 MG | 1,710 MG |