FOUR CHEESE MASHED POTATOES WITH CHEDDAR vs AU GRATIN POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
AU GRATIN POTATOES wins in 4 out of 11 nutrient categories
FOUR CHEESE MASHED POTATOES WITH CHEDDAR: 3
vs
AU GRATIN POTATOES: 4
(4 ties)
Overview
| Nutrient | FOUR CHEESE MASHED POTATOES WITH CHEDDAR | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MASHED POTATOES WITH CHEDDAR | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | FOUR CHEESE MASHED POTATOES WITH CHEDDAR | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 1,071 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 2,071 MG |