FOUR CHEESE MASHED POTATOES vs HOMESTYLE MASHED POTATOES
Nutrition comparison per 100 g serving
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FOUR CHEESE MASHED POTATOES wins in 6 out of 10 nutrient categories
FOUR CHEESE MASHED POTATOES: 6
vs
HOMESTYLE MASHED POTATOES: 2
(2 ties)
Overview
| Nutrient | FOUR CHEESE MASHED POTATOES | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 131 cal | |
| Protein | 7.1 g | 1.3 g | |
| Carbs | 71.4 g | 14.4 g | |
| Fat | 5.4 g | 8.1 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MASHED POTATOES | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0.8 MG |
Minerals
| Mineral | FOUR CHEESE MASHED POTATOES | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,071 MG | 238 MG |