FOUR-CHEESE MANICOTTI vs SAFFRON ROAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR-CHEESE MANICOTTI: 5
vs
SAFFRON ROAD: 5
(1 ties)
Overview
| Nutrient | FOUR-CHEESE MANICOTTI | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calories | 130 cal | 127 cal | |
| Protein | 7.4 g | 3.2 g | |
| Carbs | 10.2 g | 19.1 g | |
| Fat | 7.0 g | 4.2 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR-CHEESE MANICOTTI | SAFFRON ROAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | FOUR-CHEESE MANICOTTI | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 312 MG | 230 MG |