FOUR CHEESE MACARONI vs MEXICAN STYLE BEEF MAC'N CHEESE
Nutrition comparison per 100 g serving
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FOUR CHEESE MACARONI wins in 6 out of 12 nutrient categories
FOUR CHEESE MACARONI: 6
vs
MEXICAN STYLE BEEF MAC'N CHEESE: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE MACARONI | MEXICAN STYLE BEEF MAC'N CHEESE | Winner |
|---|---|---|---|
| Calories | 182 cal | 184 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 18.2 g | 12.6 g | |
| Fat | 8.3 g | 9.8 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MACARONI | MEXICAN STYLE BEEF MAC'N CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | FOUR CHEESE MACARONI | MEXICAN STYLE BEEF MAC'N CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 176 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 381 MG | 341 MG |