FOUR CHEESE MAC & CHEESE FLAVORED WITH UNCURED BACON vs SPICY POMODORO KOHLRABI LINGUINE WITH TOMATO CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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SPICY POMODORO KOHLRABI LINGUINE WITH TOMATO CHIPOTLE SAUCE wins in 5 out of 11 nutrient categories
FOUR CHEESE MAC & CHEESE FLAVORED WITH UNCURED BACON: 4
vs
SPICY POMODORO KOHLRABI LINGUINE WITH TOMATO CHIPOTLE SAUCE: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE MAC & CHEESE FLAVORED WITH UNCURED BACON | SPICY POMODORO KOHLRABI LINGUINE WITH TOMATO CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 192 cal | 45 cal | |
| Protein | 6.6 g | 2.0 g | |
| Carbs | 14.5 g | 8.1 g | |
| Fat | 12.1 g | 1.0 g | |
| Fiber | 0.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MAC & CHEESE FLAVORED WITH UNCURED BACON | SPICY POMODORO KOHLRABI LINGUINE WITH TOMATO CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE MAC & CHEESE FLAVORED WITH UNCURED BACON | SPICY POMODORO KOHLRABI LINGUINE WITH TOMATO CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 31 MG | 265 MG | |
| Sodium, Na | 297 MG | 232 MG |