FOUR CHEESE MAC & CHEESE COOKED CAVATAPPI PASTA vs LORRAINE QUICHE
Nutrition comparison per 100 g serving
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FOUR CHEESE MAC & CHEESE COOKED CAVATAPPI PASTA wins in 6 out of 11 nutrient categories
FOUR CHEESE MAC & CHEESE COOKED CAVATAPPI PASTA: 6
vs
LORRAINE QUICHE: 3
(2 ties)
Overview
| Nutrient | FOUR CHEESE MAC & CHEESE COOKED CAVATAPPI PASTA | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calories | 207 cal | 224 cal | |
| Protein | 8.1 g | 8.3 g | |
| Carbs | 18.7 g | 17.3 g | |
| Fat | 11.6 g | 14.1 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MAC & CHEESE COOKED CAVATAPPI PASTA | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE MAC & CHEESE COOKED CAVATAPPI PASTA | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 96 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 495 MG | 340 MG |