FOUR CHEESE LOW MOISTURE PART-SKIM MOZZARELLA vs SOUTHERN STYLE THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE LOW MOISTURE PART-SKIM MOZZARELLA wins in 6 out of 11 nutrient categories
FOUR CHEESE LOW MOISTURE PART-SKIM MOZZARELLA: 6
vs
SOUTHERN STYLE THIN CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE LOW MOISTURE PART-SKIM MOZZARELLA | SOUTHERN STYLE THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 233 cal | 206 cal | |
| Protein | 10.5 g | 9.9 g | |
| Carbs | 31.6 g | 26.2 g | |
| Fat | 6.8 g | 7.1 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE LOW MOISTURE PART-SKIM MOZZARELLA | SOUTHERN STYLE THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FOUR CHEESE LOW MOISTURE PART-SKIM MOZZARELLA | SOUTHERN STYLE THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 106 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 436 MG | 539 MG |