FOUR CHEESE LASAGNA WITH MEAT SAUCE LAYERED PASTA WITH ROMANO vs CHILI LIME CHICKEN WITH FAJITA VEGETABLES OVER RICED CAULIFLOWER
Nutrition comparison per 100 g serving
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CHILI LIME CHICKEN WITH FAJITA VEGETABLES OVER RICED CAULIFLOWER wins in 7 out of 11 nutrient categories
FOUR CHEESE LASAGNA WITH MEAT SAUCE LAYERED PASTA WITH ROMANO: 3
vs
CHILI LIME CHICKEN WITH FAJITA VEGETABLES OVER RICED CAULIFLOWER: 7
(1 ties)
Overview
| Nutrient | FOUR CHEESE LASAGNA WITH MEAT SAUCE LAYERED PASTA WITH ROMANO | CHILI LIME CHICKEN WITH FAJITA VEGETABLES OVER RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 123 cal | 64 cal | |
| Protein | 5.3 g | 7.4 g | |
| Carbs | 16.4 g | 5.3 g | |
| Fat | 3.8 g | 1.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE LASAGNA WITH MEAT SAUCE LAYERED PASTA WITH ROMANO | CHILI LIME CHICKEN WITH FAJITA VEGETABLES OVER RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40.3 MG |
Minerals
| Mineral | FOUR CHEESE LASAGNA WITH MEAT SAUCE LAYERED PASTA WITH ROMANO | CHILI LIME CHICKEN WITH FAJITA VEGETABLES OVER RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 213 MG | 216 MG |