FOUR CHEESE LASAGNA vs NATURAL DIRECTIONS
Nutrition comparison per 100 g serving
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FOUR CHEESE LASAGNA wins in 7 out of 11 nutrient categories
FOUR CHEESE LASAGNA: 7
vs
NATURAL DIRECTIONS: 2
(2 ties)
Overview
| Nutrient | FOUR CHEESE LASAGNA | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calories | 351 cal | 371 cal | |
| Protein | 10.8 g | 8.6 g | |
| Carbs | 70.3 g | 75.7 g | |
| Fat | 2.7 g | 3.6 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE LASAGNA | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE LASAGNA | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 1,432 MG | 614 MG |