FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS vs LIBERATED SPECIALITY FOODS
Nutrition comparison per 100 g serving
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LIBERATED SPECIALITY FOODS wins in 5 out of 11 nutrient categories
FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS: 4
vs
LIBERATED SPECIALITY FOODS: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS | LIBERATED SPECIALITY FOODS | Winner |
|---|---|---|---|
| Calories | 483 cal | 607 cal | |
| Protein | 6.9 g | 35.7 g | |
| Carbs | 62.1 g | 10.7 g | |
| Fat | 24.1 g | 46.4 g | |
| Fiber | 6.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS | LIBERATED SPECIALITY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS | LIBERATED SPECIALITY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 536 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 862 MG | 0 MG | |
| Sodium, Na | 828 MG | 786 MG |