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FOUR CHEESE GNOCCHI vs ENRICHED MACARONI

Nutrition comparison per 100 g serving

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ENRICHED MACARONI wins in 9 out of 15 nutrient categories
FOUR CHEESE GNOCCHI: 4 vs ENRICHED MACARONI: 9 (2 ties)

Overview

Nutrient FOUR CHEESE GNOCCHI ENRICHED MACARONI Winner
Calories 185 cal 357 cal
Protein 5.4 g 14.3 g
Carbs 32.3 g 73.2 g
Fat 3.5 g 1.8 g
Fiber 0.8 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FOUR CHEESE GNOCCHI ENRICHED MACARONI Winner
Folate, total 0 UG 220 UG
Niacin 0 MG 7.1 MG
Riboflavin 0 MG 0.5 MG
Thiamin 0 MG 1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral FOUR CHEESE GNOCCHI ENRICHED MACARONI Winner
Calcium, Ca 92 MG 0 MG
Iron, Fe 0.2 MG 3.2 MG
Potassium, K 185 MG 339 MG
Sodium, Na 554 MG 27 MG
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