FOUR CHEESE GLUTEN FREE MOZZARELLA vs TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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FOUR CHEESE GLUTEN FREE MOZZARELLA wins in 5 out of 10 nutrient categories
FOUR CHEESE GLUTEN FREE MOZZARELLA: 5
vs
TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE GLUTEN FREE MOZZARELLA | TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 226 cal | 278 cal | |
| Protein | 8.9 g | 11.1 g | |
| Carbs | 28.8 g | 31.8 g | |
| Fat | 8.9 g | 12.7 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE GLUTEN FREE MOZZARELLA | TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 198 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 127 MG | 151 MG | |
| Sodium, Na | 712 MG | 603 MG |