FOUR CHEESE GLUTEN FREE MOZZARELLA vs CULINARY CIRCLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE GLUTEN FREE MOZZARELLA: 5
vs
CULINARY CIRCLE: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE GLUTEN FREE MOZZARELLA | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Calories | 226 cal | 252 cal | |
| Protein | 8.9 g | 10.9 g | |
| Carbs | 28.8 g | 23.5 g | |
| Fat | 8.9 g | 11.8 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE GLUTEN FREE MOZZARELLA | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | FOUR CHEESE GLUTEN FREE MOZZARELLA | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 126 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 712 MG | 681 MG |