FOUR-CHEESE FUSILLI PASTA vs THAI STYLE CHICKEN FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
THAI STYLE CHICKEN FLATBREAD wins in 5 out of 10 nutrient categories
FOUR-CHEESE FUSILLI PASTA: 4
vs
THAI STYLE CHICKEN FLATBREAD: 5
(1 ties)
Overview
| Nutrient | FOUR-CHEESE FUSILLI PASTA | THAI STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 174 cal | 244 cal | |
| Protein | 8.2 g | 10.9 g | |
| Carbs | 18.5 g | 28.5 g | |
| Fat | 8.2 g | 8.3 g | |
| Fiber | 2.1 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR-CHEESE FUSILLI PASTA | THAI STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | FOUR-CHEESE FUSILLI PASTA | THAI STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 52 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 212 MG | 389 MG |