FOUR-CHEESE FUSILLI PASTA vs ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA
Nutrition comparison per 100 g serving
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FOUR-CHEESE FUSILLI PASTA wins in 5 out of 10 nutrient categories
FOUR-CHEESE FUSILLI PASTA: 5
vs
ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA: 4
(1 ties)
Overview
| Nutrient | FOUR-CHEESE FUSILLI PASTA | ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA | Winner |
|---|---|---|---|
| Calories | 174 cal | 184 cal | |
| Protein | 8.2 g | 6.2 g | |
| Carbs | 18.5 g | 14.5 g | |
| Fat | 8.2 g | 10.6 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR-CHEESE FUSILLI PASTA | ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | FOUR-CHEESE FUSILLI PASTA | ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 112 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Sodium, Na | 212 MG | 324 MG |